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After a massage, it is not allowed to engage in heavy physical activity or consume alcohol. These activities can counteract the benefits of the massage and may lead to discomfort…
Thai massage has been shown to lower blood pressure due to its ability to reduce stress and promote relaxation. The combination of stretching, compression, and acupressure techniques used in Thai…
Yes, getting a massage too often can lead to overstimulation and potential muscle strain. While massage therapy offers numerous benefits, excessive massages can cause the muscles to become too relaxed,…
Deep tissue massage is better for targeting specific muscle issues, while relaxation massage focuses on overall tension release. Both massage types offer unique benefits, and the right choice depends on…
Massage is addictive due to the release of feel-good hormones and stress relief. The physical touch and relaxation promote a sense of well-being and comfort, leading to a desire for…
For optimal results, it is recommended to do Thai massage once or twice a week. Thai massage, a traditional form of bodywork originating from Thailand, has gained popularity worldwide for…
Before a Thai massage, it's better to avoid eating a large meal, as it may cause discomfort during the massage. Eating a light meal or snack a few hours before…
Yes, it is normal for a massage to cause some discomfort, but it should not be painful. A massage should be customized to your comfort level. Getting a massage is…
Massage therapy includes various types such as Swedish, deep tissue, hot stone, sports, and aromatherapy massages. Each type offers unique benefits and targets specific muscle groups, providing relaxation and relief…
Deep tissue massage can sometimes make things worse if not performed properly, leading to increased pain or injury. It's essential to communicate your pain levels and preferences with your massage…