Chiropractic massage: information, techniques and benefits of this type of massage
When we receive an excellent chiropractic massage, besides being a complete experience of relaxation, its therapeutic and renovating effects provoke the awakening of our conscience towards distant horizons. Then, we manage to overcome stress and other disorders that affect our behaviour due to our state of mind. If you are interested in taking some massages to increase your well-being, we invite you to read this article, where we will inform you about all the benefits you get through the therapies of chiropractic.
What is a chiropractic massage?
The chiropractic massage is a technique of massage performed only with the hands, without the use of electromechanical devices.
The massages are a series of specific manipulations, which together with a good knowledge of the anatomy and physiology of the human body, allows to perform a series of movements and manoeuvres that have a direct effect on the tissues located under the skin.
The actions performed in chiro massage consist of rubbing, kneading, pressing, percussion and stretching where they are applied at different rhythms and with progressive intensities to the soft tissues and joints of the body. To improve their functions, stimulate blood circulation, relieve and eliminate pain and promote sleep, thus achieving well-being and relaxation.
The peculiarity of this type of therapeutic massage is the apparent simplicity of the methods used; it is the basis of all other forms of similar practices against physical and psychological problems related to tension, blocked energy or lack of toning. With a cheap massage table, anyone could practice this kind of techniques.
Chiropractic techniques are accompanied by the application of creams, oils or essences, to improve the manipulation and experience of chiropractic. This art could be summarized in two words, technique and sensitivity and is based on four fundamental areas:
As part of a naturist lifestyle, these types of techniques can represent a significant improvement in the recipient’s lifestyle. There are therapies of this discipline all over the world that are accompanied by food routines and physical exercises for a complete work of the body with regenerative purposes.
Where does chiropractic massage come from?
Chiropractic massage is a term that was first coined by Spanish doctor Vicente Lino Ferrándiz García in 1920 in Barcelona, Spain. Its name comes from the Greek word “Quiro”, which means hands, and from the word massage. It is a western technique, where only the hands are used.
Dr. Ferrándiz García spent years studying both natural and classical medicine and scientific message abroad. He was influenced by many famous European masseurs, including some disciples and followers of the Swedish massage doctor Lings. This technique is increasingly popular in Europe and the rest of the world, being an enriched version of Swedish and classical massage.
Benefits of the chiropractic massage
- Relieves muscle restriction, as well as tension and stiffness.
- Improves blood circulation.
- Increases the flexibility and durability of the muscles.
- Sends more oxygen and nutrients to the muscles, reducing muscle fatigue and pain.
- Stimulates slower breathing.
- Allows the body to relax and begin the healing process.
- In cases of suffering from a cold, a gentle facial massage will be helpful.
- The position of the hands in the massage influences the benefits achieved.
Psychological benefits of chiropractic massage:
- The body and mind relax
- Improves concentration
- Increases general well-being and self-confidence
- Promotes the relief of internal tension, anxiety and stress
- Chiropractic can reduce cellulite and burn fat
- A facial massage prevents skin ageing
- When combined with organic vegetables and essential oils, it helps to moisturize the skin, making it smoother and improving its tone
Chiropractic for the immune system:
Regular massage sessions will make you less prone to viruses, colds, flu and other diseases.
- Decreases anxiety from compulsive eating
- Promotes better digestion
- Releases endorphins
- Stimulates the parasympathetic nervous system
- Reduces pain
- It is compatible with relaxation and promotes better sleep
Quiromassage to help the circulatory system:
- Increases circulation and lowers blood pressure
- Eliminates metabolic waste
- Improves the lymphatic system and encourages the elimination of waste from the body
Beneficial effects of sleep massage
In the brain, delta waves are deep sleepers; chiropractic promotes the development of these waves and represents an effective cure for insomnia in people of all ages, including babies.
Chiromassage to overcome insomnia and sleep
If this is your case, we indicate the instructions to follow to perform a therapeutic massage to stimulate sleep.
Take a deep breath and place your thumb on the first pressure point on the inside of your hand, the inner arm cavity, leaving three fingers of space between the wrist and the arm.
This area is called the gateway of the mind where the production of melatonin, the hormone that regulates the body’s cycles, is increased and where dizziness, nausea and shortness of breath are relieved. This action lasts one minute and is completed by placing the left hand on the patient’s forehead until he or she is completely relaxed and begins to fall asleep.
Risks or contraindications of massage
Chiropractic therapy appears to have fewer severe risks if a properly trained therapist performs it and if appropriate precautions are taken. The number of serious injuries reported is minimal. However, some side effects of massage therapy may include temporary pain or discomfort, bruising, swelling, and a sensitivity or allergy to the oils used in massage.
Precautions to consider are as follows:
- Vigorous chiropractic massage should be avoided by people with clotting disorders or low platelet counts and by people taking anticoagulant medications such as warfarin.
- Chiromassage should not be done on any area of the body. First, make sure there are no blood clots, fractures, open wounds, skin infections, or bones weakened by osteoporosis or cancer, or when recent surgery has occurred.
- Although massage therapy is generally safe for cancer patients, a consultation with your treating oncologist is necessary before undergoing massage. In cases of existing tumours, any direct and deep pressure on the cancer should be avoided.
- Pregnant women should also consult their physician before using chiro massage therapy.
- A trained therapist who does not receive all the proper information from the client regarding their medical condition, may cause temporary nerve damage through massage.
- Several infectious skin conditions can be transmitted between client and therapist during a chiropractic session if the therapist is not aware of the outbreak. These conditions may include cold sores and ringworm, warts, etc. A massage therapist may unknowingly spread the infection from one area of the patient’s body to another.
When should chiropractic massage be avoided?
Many massage therapists have been specially trained to work with patients undergoing medical care, including cancer patients. However, certain medical conditions may increase the risk of adverse side effects from massage; these include broken or fractured bones, blood clots, burns, injuries, burns, certain forms of arthritis and osteoporosis, skin rashes, and infectious skin diseases. If you suffer from any of these conditions or another serious illness, consult your doctor before beginning chiropractic therapy.
When it comes to well-being, there are hundreds of therapeutic possibilities that can provide us with that state. Still, one of the most recommended techniques is chiropractic therapy, which not only allows you to pamper your body and achieve total relaxation, but also helps you raise your quality of life by eradicating physical and psychological problems.
- 1 What is a chiropractic massage?
- 2 Where does chiropractic massage come from?
- 3 Benefits of the chiropractic massage
- 4 Chiromassage to overcome insomnia and sleep
- 5 Risks or contraindications of massage
- 6 When should chiropractic massage be avoided?
- 7 Conclusion